Food As Medicine | A Plant Based Chiropractor

Nov 1, 2022
3 min

Sulforaphane

Learn how to grow your own broccoli sprouts at home! Broccoli sprouts contain the chemo preventive phytochemical sulforaphane.

39 views0 comments

Dr. Jaime Kean

Mar 5, 2022
1 min

Iron Deficiency

IRON DEFICIENCY is the #1 nutrient deficiency in the world 🌎 regardless of the type of diet being consumed. In fact, some people can eat...

32 views0 comments

Dr. Jaime Kean

Feb 6, 2022
1 min

My BEST Tofu Scramble yet...

INGREDIENTS 14 oz Organic Firm Tofu (drained and patted dry) 1/2 Red Bell Pepper (diced) 1/4 Red Onion (diced) 8-10 Button Mushrooms (1/4...

51 views0 comments

Jaime Kean

Sep 5, 2021
1 min

HEALTHY VEGAN Blueberry Banana Pancakes

INGREDIENTS: DRY 1 1/2 cups Whole Wheat Flour 2 tsp Baking Soda 1/2 tsp Salt WET 2 Bananas (ripe) 1 1/2 cups Unsweetened Soy Milk 1/2 cup...

68 views0 comments

Dr. Jaime Kean

Aug 31, 2021
3 min

A Carbohydrate Primer

CARBOHYDRATES, PROTEINS, and FATS make up the 3 MACRONUTRIENTS that are necessary in large amounts to nourish and provide the body with...

33 views0 comments

The current medical paradigm is based upon the premise that health is present in the absence of disease. Health is sometimes even further characterized as a state in which an individual can adequately cope with the demands of daily life (Sartorius, 2006).

After 20 years of experience as a chiropractic physician treating patients in all stages of life, I am confident that there is much more to health than merely the absence of disease. I will be the first to admit that there is also more to health than the foods we eat but my recently rekindled interest in nutrition has led me to believe that our diets are BY FAR the most important factor in the health equation.

Dr. Jaime Kean

chiropractic physician