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Jaime Kean

HEALTHY VEGAN Blueberry Banana Pancakes





INGREDIENTS:


DRY

  • 1 1/2 cups Whole Wheat Flour

  • 2 tsp Baking Soda

  • 1/2 tsp Salt

WET

  • 2 Bananas (ripe)

  • 1 1/2 cups Unsweetened Soy Milk

  • 1/2 cup Plant-Based Yogurt

  • 1/2 cup Hibiscus Iced Tea

FLAX EGG

1 tbsp Ground Flax plus 3 tbsp water


FOR SERVING

  • Bananas/ Blueberries/ Walnuts

  • Maple Syrup


Instructions:

  1. Heat large non-stick pan to medium - medium/high heat.

  2. Make flax egg and set aside.

  3. In a large bowl, stir together flour, baking soda, and salt.

  4. In blender, blend bananas, soy milk, yogurt, and tea.

  5. Add wet ingredients and flax egg to dry ingredients. Add blueberries and stir until just combined, lumps are OK 👌

  6. Lightly grease a non-stick pan with plant-based butter and drop batter 1/2 cup at a time onto heated pan. Flip pancakes when bubbles in center begin to burst.

* Top with additional blueberries, bananas, walnuts, and maple syrup.


ENJOY 😋


***Recipe Notes:

I used Silk Brand Soy Milk and Dairy-free Yogurt. You can replace the Hibiscus Tea with more soy milk or any liquid really, even water. I use a ceramic coated non-stick pan to avoid Teflon and approximate heat setting on stove-top are for a glass-top electric range.




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